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Michelle Galoob

Connecting to your spirit guides

Updated: Nov 8, 2023



As we navigate the ups and downs and these crazy times of life, it's comforting to remember that we are not alone on this journey. There are celestial helpers, spiritual guides, and universal positive energies available to support and guide us. They are standing by as you read these words.


Take a moment to imagine that all the personalities, talents, and abilities that we find in the physical world also exist in the spiritual realm and they are ready to assist you in manifesting your desires. For example, if you need assistance with your job, you call upon your celestial job expert. If you’re feeling overwhelmed with your schedule, call your celestial time manager. Kind of like tapping into a celestial version of an internet search engine for your needs.


In this email we'll explore various ways to call in spirit helpers to assist us. This can be very useful especially during heavy and uneasy times. But it’s in no way limited to stressful times. This support is relevant all the time, whether you're new to the idea or already familiar with the realm of spiritual guidance, this is a reminder for everyone about how much is truly available to us.


Here are some simple ideas and practices that can help connect to the support that is available during this time and always.


1. Practice acknowledging the Spirit Helpers

In times of uncertainty and turmoil, acknowledging the presence of your spirit helpers is a major step in the right direction. These helpers can come in various forms, including angels, spirit guides, even ancestors, and the power of infinite intelligence itself. By recognizing their existence, we open ourselves up to true guidance and support. You’re not bothering them when you ask for their assistance, they’re waiting to help!


2. Meditation and Mindfulness

Meditation and mindfulness practices help to establish a connection with support from the spirit realm. Because when you quiet your mind you will naturally become more receptive to this guidance. A few minutes of meditation can help you connect. During these times I recommend taking as little as 5 minutes each morning and settling into a meditation that feels good to you to clear the mind and set your intention to stay connected to your celestial support system as much as you can throughout the day.


One of the meditation tools that I would really recommend is Yehuda Ashkenazi’s Sacred Sounds. He uses the power of sound frequencies to help you connect to your higher self. You can find his work here: https://linktr.ee/Ashke72


3. Journaling and Self-Reflection

Keeping a journal can be a great way to connect with spirit guide helpers. Write down your thoughts, concerns, and questions, and allow yourself to receive insights during your writing. Trust the process, and you may find that you receive subtle and usually unexpected messages and guidance. This can be so much fun!


4. Affirmations and Mantras

Positive affirmations and mantras can call in the assistance of your helpers. Create affirmations that resonate with you, such as "I am surrounded by love and protection," and repeat them regularly to reinforce your connection with the spiritual realm. I like to put reminders on my phone.


5. Seek Out Spiritual Guidance

Sometimes, we might need a little extra help to connect. When this is the case consider seeking the guidance of spiritual teachers or energy healers who can facilitate a deeper connection and provide insights that may be eluding you.


6. Trust Your Intuition

One of the most fundamental aspects of working with spirit help is learning to trust your own messages and intuition. Often, the messages and guidance you seek is waiting just outside the frequency of day to day actions.. Be aware of how receptive you are allowing yourself to be throughout the day.


7. Gratitude and Trust

Finally, remember to express gratitude for the assistance you receive from your spirit guides. Trust that they are always working for your highest good, even if you can't immediately see the results.


These are uncertain times, and reaching out to your guides and helpers can provide you with the inner strength, guidance, and peace you need. Remember, you are never alone in this journey, and there is an abundance of love and support available to you from the unseen realm.


Sometimes when we get too busy and our mind gets too noisy, be ok with accepting what's going on and just go with the flow. Then before you go to sleep set a simple intention to quiet your mind and when you wake up take advantage of the new energy of the new day and start out with some positive affirmations and mindfulness practices. Stay away from your phone for 20-30 minutes and give yourself time to set your intention into a positive space. This can set your entire day in a powerful and positive direction.


If you have any questions or need further guidance on connecting with your spirit guides, don't hesitate to reach out to me. I’m here to support you.


Wishing you an abundance of blessings, peace, and harmony during these heavy and uneasy times.


All my love,

Michelle



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